Vertical Jump Program
(Guaranteed Improvement)
No weights involved, all body weight. We will concentrate on core body strength while strengthening leg muscles. On day one, every player’s vertical jump will be tested and recorded.
After completing the program, players will have increased their vertical jump or you get your money back!!!
In order to see results, there must be a three-day commitment for 3 ½ months.
For players ages 10+
$20 per class
Class 1 hour
What you will gain:
Increased vertical jump
Lateral quickness
Core strength
Sports this program caters to:
Basketball
Football
Lacrosse
Volleyball
Soccer
Baseball
Classes will meet every Tuesday, Wednesday, and Thursday
Total of 42 one-hour classes
Starts: August 7th
Ends: November 8th
Location: Stamford YMCA
Time: 4pm
Discount: 25% off for Platinum Members (Visit www.craigaustrie.net for membership information)
Gain inches on your vertical or get your money back.
Guarantee only applies to players who complete the whole program.
Testimonial
Craig's jumping clinic gave me the strength and skill I needed to take my game to the next level. Before I could barely touch the backboard on layups, now I'm grabbing the rim. With his help I also became quicker on the court. I don't know where my game would be today without Craig, he pushed me everyday to reach my full potential.
Kevin Mott
Contact Information:
203-832-2265
caustrie@gmail.com
After completing the program, players will have increased their vertical jump or you get your money back!!!
In order to see results, there must be a three-day commitment for 3 ½ months.
For players ages 10+
$20 per class
Class 1 hour
What you will gain:
Increased vertical jump
Lateral quickness
Core strength
Sports this program caters to:
Basketball
Football
Lacrosse
Volleyball
Soccer
Baseball
Classes will meet every Tuesday, Wednesday, and Thursday
Total of 42 one-hour classes
Starts: August 7th
Ends: November 8th
Location: Stamford YMCA
Time: 4pm
Discount: 25% off for Platinum Members (Visit www.craigaustrie.net for membership information)
Gain inches on your vertical or get your money back.
Guarantee only applies to players who complete the whole program.
Testimonial
Craig's jumping clinic gave me the strength and skill I needed to take my game to the next level. Before I could barely touch the backboard on layups, now I'm grabbing the rim. With his help I also became quicker on the court. I don't know where my game would be today without Craig, he pushed me everyday to reach my full potential.
Kevin Mott
Contact Information:
203-832-2265
caustrie@gmail.com
